BITS focuses on delivering knowledge and skills in computer networking, application development and computer-based software to meet the current IT industry needs.
ITS at VIT is designed to equip forward-thinking individuals with the knowledge and expertise needed to thrive in the rapidly evolving digital landscape.
Develop strategic thinking and leadership skills with a comprehensive curriculum. Unlock limitless opportunities in the dynamic world of business at VIT.
Designed to provide hands-on training and practical expertise in specialised fields. These programs are tailored to meet industry demands, ensuring you gain the skills needed for immediate employment.
Our program offers international students an immersive language learning experience, tailored to enhance English proficiency for academic, professional, and social contexts.
VIT is committed to providing an enriching and supportive environment for our students, and our extensive range of resources reflects that commitment.
Mindfulness is a type of meditation in which you focus on being aware of what you are feeling in the moment. It helps to cultivate awareness and to bring attention thoughts, feelings, and sensations occurring in the present moment. Many people who have practiced mindfulness report improvements in mood, stress level, and overall quality of life.
Meditation
Bring you lunch and drop-in for this workshop which aims to provide a supportive learning environment for students to develop a regular mindfulness practice to better manage stress by keeping calm and collected.
